Herb Spotlight: The Benefits of Ashwagandha for Dogs

Ashwagandha (Withania somnifera) is a revered adaptogenic herb used for centuries in Ayurvedic medicine. While it’s most commonly associated with human wellness, Ashwagandha can also offer a range of benefits for dogs—when used appropriately and safely.

What is Ashwagandha?
Ashwagandha is a small shrub with yellow flowers, known for its powerful adaptogenic and calming properties. In dogs, it may help the body better adapt to physical and emotional stress, support adrenal function, and promote overall balance.


Benefits of Ashwagandha for Dogs

• Stress and Anxiety Support
Ashwagandha helps reduce cortisol (the stress hormone), which can calm nervous or anxious dogs. It may be especially helpful for pets with separation anxiety, noise sensitivity, or general nervousness.

• Immune System Balance
As an immunomodulator, Ashwagandha supports immune system regulation—helpful for dogs with autoimmune conditions or chronic inflammation.

• Cognitive Function
This herb is known to support brain health, improve focus, and may be beneficial for aging dogs showing signs of cognitive decline.

• Thyroid and Adrenal Support
Ashwagandha helps balance thyroid hormones and can support dogs with adrenal stress or sluggish thyroid function (hypothyroidism).

• Joint & Mobility Health
Its anti-inflammatory properties may support dogs with arthritis, mobility issues, or general stiffness.


Powder Dosage Guidelines
Ashwagandha root is most often given in powdered form, either mixed into food or incorporated into capsules. The dosage depends on the dog’s weight and overall condition. A general guideline for dogs is:

• Small dogs (under 20 lbs): 50–100 mg daily
• Medium dogs (20–50 lbs): 100–200 mg daily
• Large dogs (50–80 lbs): 200–400 mg daily
• Giant breeds (80+ lbs): 400–600 mg daily

Important: Start with the lower end of the range and increase slowly. Always monitor for any signs of digestive upset or changes in behavior.


Precautions
• Avoid in pregnant or lactating dogs.
• Use caution in dogs on sedatives, thyroid medications, or with auto-immune disorders unless working with a professional.
• Not intended for long-term use without supervision—rotate herbs periodically.

Want to incorporate Ashwagandha into your dog’s wellness plan?
Book a consultation today for personalized herbal support tailored to your dog’s unique needs.