Why I Recommend Whole Food Fiber for Healthy Anal Gland Function (and Why Manual Expression is Risky)

When it comes to your dog’s health, few things are more uncomfortable (for both you and your dog) than anal gland issues.

Scooting, licking, foul odors — they’re all signs that something’s not quite right.
Unfortunately, the common "fix" — manual expression — can actually do more harm than good.

Let’s dive into why I recommend using whole food sources of fiber instead — and why manual gland expression should be a last resort, not a routine.


The Natural Role of Anal Glands:
Anal glands are small scent glands located on either side of your dog’s anus.
In a healthy dog, these glands naturally empty when your dog defecates — the pressure of a well-formed stool gently expresses the glands without any external help.
It’s nature’s perfect design!
But when something interferes — such as loose stools, inflammation, poor diet, or even allergies — the glands may not empty properly, leading to swelling, discomfort, and even infections.


The Problem with Manual Anal Gland Expression:
Manual expression is commonly done by groomers or veterinarians, but it’s not without risks:

⚠️ Tissue Damage: Frequent manual expression can stretch, scar, or damage the delicate tissues of the anal glands. Over time, this can cause glands to lose the ability to express naturally.

⚠️ Infections: Improper technique can introduce bacteria into the glands, leading to painful infections and even abscesses.

⚠️ Chronic Issues: Relying on manual expression creates a cycle where the body becomes dependent on outside help, rather than strengthening natural function.
Manual expression should only be used in acute, necessary cases — not as a routine maintenance practice.



How Whole Food Fiber Can Help:
One of the most natural ways to support healthy anal gland function is by ensuring your dog’s stool is firm enough to trigger natural expression.

That’s where whole food sources of fiber come in.
Whole food fibers:
✅ Add bulk to the stool
✅ Improve stool consistency
✅ Gently "massage" the glands during bowel movements
✅ Support gut health, which is critical for gland function



Best Whole Food Sources of Fiber for Dogs:
Here are some of my favorite species-appropriate, natural options:

🥩 Fur-On Meats (like rabbit ears, feathered poultry)
— Fur acts as a gentle internal fiber that sweeps through the digestive tract.

🥩 Whole Prey Parts
— Whole prey animals (like whole sardines, quail, or rabbit) naturally include fur, feathers, and connective tissue that promote gut and gland health.

🥦 Low-Glycemic Vegetables (small amounts)
— Pureed pumpkin, zucchini, and leafy greens can offer additional soluble and insoluble fiber when needed, without overloading starch.



🌿 Herbal Fiber Support
For dogs that need extra gut or stool support beyond whole foods, gentle herbs can help:

• Slippery Elm Bark: A slightly warming, moistening herb that soothes the gut lining, gently firms stool, and strengthens digestion — ideal for dogs who tend toward coldness or loose stools.

• Marshmallow Root: A cooling, deeply hydrating herb that calms inflammation and restores moisture to dry tissues — perfect for dogs who run hot, dry, or inflamed.



Choosing the Right Herbal Support Based on Energetics:
Important: Always use high-quality, organic herbs. Introduce slowly, and give herbs away from medications or supplements, as they can coat the digestive tract and affect absorption.

Beyond Fiber: Other Root Causes to Address:
If your dog frequently struggles with anal gland issues, fiber alone may not be the full solution.
Underlying contributors can include:
• Food intolerances or allergies
• Gut microbiome imbalances
• Inflammatory diets (like kibble or processed treats)
• Low muscle tone from lack of exercise
Supporting the whole dog — not just symptom management — is the key to lasting relief.

In Closing:
Manual anal gland expression might seem like a quick fix, but it risks long-term damage to your dog’s health.
Whole food fibers — especially fur and natural herbal allies — work with your dog’s biology to promote proper gland emptying, healthier digestion, and vibrant wellness.

Remember: the goal isn’t just to stop scooting — it’s to restore balance and natural function from the inside out.

Whole foods first. Always.